No matter who I'm working with -- at its heart -- therapy is about developing skills for managing life's ups and downs with ease, confidence, and know-how.

My role is to support you as you learn new skills for overcoming obstacles and as you develop the kind of authentic inner awareness that is essential for living your best life!

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Whether you are adjusting to a big life-transition; navigating the unique challenges of coping with serious illness; trying to make it through virtual college classes while social distancing is the norm; seeking knowledgeable support for your music career; or are simply ready to do the kind of deep inner work that will lead you to finding your most authentic self:

     I am here to help you forge a new path toward increased feelings of peacefulness,

     skills for self-knowledge & mastery, deep trust in your capacity for resilience, &

     the ability to take care of your psychological health & well-being.